Our Work
Our Work
Embedded Files
All of our offerings are designed to combine mindfulness and collective action. Our mindfulness methodologies are aimed at cultivating compassion, increasing social awareness, and developing skillful response, informed by the principles of Engaged Buddhism (mostly the Mahayana tradition). While we do not teach Engaged Buddhism or Buddhism specifically, we integrate these principles into our instruction to deconstruct systems. Learn more about our approach here.
Programs & Workshops
Programs & Workshops
Mindful Equity Workshops
Mindful Equity Workshops
For individuals: Recognize personal biases, understand privilege, and develop mindful communication skills for navigating difficult conversation. For organizations: We offer tailored programs to help workplaces, schools, and community groups identify and address systemic power imbalances through a lens of mindfulness.
Youth Empowerment Program
Youth Empowerment Program
Mindfulness to become agents of positive change.
Age-appropriate mindfulness curricula designed to help young people understand social justice issues, develop empathy, and become agents of positive change.
Age-appropriate mindfulness curricula designed to help young people understand social justice issues, develop empathy, and become agents of positive change.
Mindful Leadership for Social Change
Mindful Leadership for Social Change
Training programs for activists, organizers, & leaders.
Training programs for activists, community organizers, and leaders on how to integrate mindfulness into their advocacy and organizing efforts for greater effectiveness and sustainability.
Training programs for activists, community organizers, and leaders on how to integrate mindfulness into their advocacy and organizing efforts for greater effectiveness and sustainability.
Forums
Forums
Community Dialogues on Peace & Justice
Community Dialogues on Peace & Justice
Mindful communication, power, privilege, and transformation.
Facilitated discussions using mindful communication principles, like Deep Listening and Loving Speech, to explore challenging topics related to power, privilege, and societal transformation.
Facilitated discussions using mindful communication principles, like Deep Listening and Loving Speech, to explore challenging topics related to power, privilege, and societal transformation.
Retreats
Retreats
Deconstructing Privilege
Deconstructing Privilege
Immersive mindfulness & facilitated discussion.
Immersive experiences combining intensive mindfulness practice with facilitated discussions and exercises on various forms of privilege, including racial, gender, economic, etc.
Immersive experiences combining intensive mindfulness practice with facilitated discussions and exercises on various forms of privilege, including racial, gender, economic, etc.
Interested in bringing our work to you?
Contact us now!
Research & Advocacy
Research & Advocacy
We collaborate with academic institutions to study the impact of mindfulness on social change and advocating for policies that promote equity and peace.
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